In this episode, we discuss the regular tendencies or practices that mostly occur subconsciously and dictate our results. How do you set up your subconscious mind and environment to make the actions supporting your desired results easier to reach for? In this conversation, you'll understand how to start doing that in your everday life.
It's all about incrementalism. Doing a little bit each day and remaining consistent is far more important than intensity or duration. Learn how to develop this muscle over time, and forgive yourself for taking a step back to keep moving forward. It starts with a choice. What will yours be today?
Start putting these insights into practice, and let us know what you're experiencing with them. We'd love to hear your feedback and ideas for future episodes. Connect with us below!
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