In this episode, we discuss something near and dear to our hearts. Volunteerism, community service, and generally moving through life understanding that we have a responsibility to serve brought us together in the first place. We talk through how this journey has evolved for us over the years and how integrating this core value into our lifestyle as we've grown has made a difference for us.
We are in our natural state when we are being of service and understanding that there is plenty to go around for everyone. We talk about the research behind giving and its impact on your neuroscience, as well as our experience working with people as they bring giving and gratitude into their lives. If you're having a bad day, give. If you want to bring more love into your life, give. If you want to move your family, self, and the world forward, give. This is a surefire way to support your mental health, and we hope that you join us on the journey of bringing a service mindset into your personal and professional lives.
Start putting these insights into practice, and let us know what you're experiencing with them. We'd love to hear your feedback and ideas for future episodes. Connect with us below!
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